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A lot of recycling !!!!
Affichage des articles dont le libellé est TAI CHI. Afficher tous les articles
Affichage des articles dont le libellé est TAI CHI. Afficher tous les articles

mercredi 1 octobre 2008

TAI CHI CHUAN


This is more than a hobby .
I have practised for many years now. I started taichi at first because I had problems with my back and used to see a Chinese acupunctor , and he directed me to a school of Tai Chi .
Since then , I have found it difficult not to practise at least once a week , and I found out now , even if I move house , that it is easier and easier to find a club where you can do taichi ... Although it is not always the same taichi , but I don't mind , there's always something to learn .
This is where I go now. It is half an hour's walk from home , but I enjoy the walk too ...
If you want to know more about it , well I can tell you that it used to be a martial art , and that what I practise now is more for welfare and well being , it teaches you how to stand , how to walk , how to breathe , simple but vital things ....
And , NO , we don't shout "YO! " , when we do our exercises .. : )